51449 Dentist | 4 Tips for Healthy, White Teeth

dentures lake city

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  • Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  • Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  • Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our Lake City dental office to schedule your dental cleaning today.

Family 1st Dental of Lake City
Phone: (712) 464-3124
Url: https://ffdlakecity.com/
1331 West Main Street
Lake City , IA 51449

Return to Blog Articles

Visit Our Lake City Dental Office

Dentist Lake City

Lake City Location

1331 West Main,
Lake City, IA 51449

(712) 464-3124

Family First Dental - Dr. R. Louie Ching

Our Dental News

Dentist Lake City

55igoYYplBU99EAs9NDu7RPcutd2M5IFNjYRKUJ5

Transform Your Smile with Invisalign® at Family 1st Dental

Invisalign® has revolutionized orthodontic treatment by providing a subtle and effective way to achieve a straighter smile. For those considering options to enhance their teeth alignment, the benefits offered by this system are numerous. Family 1st Dental, located at 1331 […]

Learn More
55igoYYplBU99EAs9NDu7RPcutd2M5IFNjYRKUJ5

Essential Home Care Tips for Optimal Dental Hygiene

Maintaining excellent dental health is critical for overall wellness, and a robust oral care routine at home greatly contributes to this goal. Family 1st Dental, located at 1331 West Main Street, Lake City, IA 51449, specializes in general dentistry, providing […]

Learn More
55igoYYplBU99EAs9NDu7RPcutd2M5IFNjYRKUJ5

Instilling Dental Care Habits in Children: Why Family 1st Dental is Your Best Choice

Ensuring children develop healthy dental habits is crucial for their long-term oral health. At Family 1st Dental, located at 1331 West Main Street, Lake City, IA 51449, the focus is on providing a nurturing environment where children can learn the […]

Learn More