Do You Brush Your Teeth Too Much? | Lake City IA Dentist

Dentist Lake City IA

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing? 

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth. 

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities. 

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.  

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that: 

  • All of the toothbrush components are safe for use in the mouth. 
  • Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel). 
  • The toothbrush can be used to provide a significant decrease in mild gum disease and plaque. 

Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy.  

Contact Family 1st Dental today to schedule a cleaning and comprehensive exam with our Lake City dentist. 

Family First Dental – Lake City
Phone: (712) 464-3124
1331 West Main Street
Lake City, IA 51449

Return to Blog Articles

Visit Our Lake City Dental Office

Dentist Lake City

Lake City Location

1331 West Main,
Lake City, IA 51449

(712) 464-3124

Family First Dental - Dr. R. Louie Ching

Our Dental News

Dentist Lake City

55igoYYplBU99EAs9NDu7RPcutd2M5IFNjYRKUJ5

Transform Your Smile with Invisalign® at Family 1st Dental

Invisalign® has revolutionized orthodontic treatment by providing a subtle and effective way to achieve a straighter smile. For those considering options to enhance their teeth alignment, the benefits offered by this system are numerous. Family 1st Dental, located at 1331 […]

Learn More
55igoYYplBU99EAs9NDu7RPcutd2M5IFNjYRKUJ5

Essential Home Care Tips for Optimal Dental Hygiene

Maintaining excellent dental health is critical for overall wellness, and a robust oral care routine at home greatly contributes to this goal. Family 1st Dental, located at 1331 West Main Street, Lake City, IA 51449, specializes in general dentistry, providing […]

Learn More
55igoYYplBU99EAs9NDu7RPcutd2M5IFNjYRKUJ5

Instilling Dental Care Habits in Children: Why Family 1st Dental is Your Best Choice

Ensuring children develop healthy dental habits is crucial for their long-term oral health. At Family 1st Dental, located at 1331 West Main Street, Lake City, IA 51449, the focus is on providing a nurturing environment where children can learn the […]

Learn More